Episode 557: Mindfulness
May 1, 2015
Tools
Tools
We are looking at mindfulness in the kitchen this week with Dan Harris, best-selling author of 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge and Found Self-Help that Actually Works -- A True Story. We talk to the Martha Stewart of Australia, Donna Hay, chef Ronna Welsh tells us how to reduce waste in the kitchen, and the Sterns fill us in on Arkansas fried pies.
Broadcast dates for this episode:
May 9, 2014 (originally aired)
May 1, 2015 (rebroadcast)
Recipes and stories from this episode
- Can meditation help control mindless eating?
- How do you like them apple cores? Cooking with food 'waste'
- Donna Hay on designing recipes: 'You look at the picture, your mouth starts to water'
- Biologist: Dead zones in the ocean are threatening our most important food fish
- Apple Core Agrodolce
- Shallot Apple Core Agrodolce
- Apple Core Mostarda
- Apple Core Bourbon
- Ginger Poached Chicken with Fennel and Apple Slaw