Kati rolls began, the story goes, on the streets of Calcutta (now known as Kolkata), where Kahaani takes place. Meat kebabs were wrapped in flatbread and sold as an easy, portable meal. Kati means “stick” and refers to the skewer on which the kebabs were cooked. Since then, kati rolls have evolved beyond kebabs to encompass hand-held wraps with any number of fillings - India’s version of the burrito.
Lentil soup seasoned with bacon is a Mexico City staple, with every fonda offering it at least weekly. If you like, add a dollop of Tomatillo Salsa and offer warm tortillas at the table.
Serves 2 or 4 as a side
This is an indulgently rich balm to soothe body and soul in the bitter cold. The pear and walnut are by no means essential, in fact a plate of tagliatelle drenched in just the creamy, peppery cheese sauce is pure joy. However, the chunks of fruit add a delicate sweetness that cuts through the intense richness of the sauce and it’s little extra effort to throw them in.
PREP TIME: 45 MINUTES • TOTAL TIME: 1 HOUR 45 MINUTES • SERVES 6
This recipe is adapted from Angela Liddon’s Glowing Spiced Lentil Soup from her popular plant-based food blog, Oh She Glows. Red lentils are a fantastic source of fiber making this hearty stew a heart-healthy go-to. With 90 percent of the Daily Value (DV) of folate and 37 percent of the DV of iron for every 1 cup of cooked lentils consumed, this recipe is a perfect choice for women looking to optimize their essential nutrient intake and promote reproductive health.
In college, when I tried to make lentils for the first time, I undercooked them so severely that I immediately wrote them off. When I finally got the courage to try again, I realized that, honestly, I just didn’t really like lentils that much, even when they were properly cooked. Then one day I saw a recipe that called for black lentils and I was so taken by their striking, caviar-like appearance I was willing to give lentils another go. I am so glad I did because black lentils are truly the lentils for people who, like me, found all others to be a yawn. They cook quickly, hold their shape, and have an earthy, full-bodied flavor, almost like black beans.