• Yield: Serves 6


The recipe originally appeared in the January 14, 2009 issue of the San Francisco Chronicle in an article titled "Ancient Grain for Modern Times" by Janet Fletcher.

Prep time:

Cook time:

Total time:

Yield: Serves 6

This recipe is from our Splendid Cheap Eats collection of affordable recipes. Browse the collection.

You can make the salad up to 2 hours ahead and keep it at room temperature. In summer, replace the tomato paste with 2 finely chopped tomatoes.

Resources: Here are some places to find bulgur in a range of sizes, pomegranate molasses, coarsely ground medium-hot red pepper such as Maras or Aleppo, Turkish hot red pepper paste, red lentils and freekeh (frik):

Parkside Farmers’ Market
555 Taraval Street (at 16th Avenue)
San Francisco, CA
415-681-5563

Indus Food Center
1920 San Pablo Avenue (at University)
Berkeley, CA
510-549-3663

Jasmine Market
307 Third Street (at Union)
San Rafael, CA
415-459-4866

Kalustyan’s
800-352-3451
www.kalustyans.com

Ingredients

  • 1 cup fine bulgur (No. 1)

  • 1 heaping tablespoon Turkish hot pepper paste

  • 1 heaping tablespoon tomato paste

  • 1 cup thinly sliced green onions (white and green parts)

  • 1 cup coarsely chopped Italian parsley

  • 1/2 cup coarsely chopped fresh mint

  • 1 fresh Anaheim chile, halved lengthwise, seeds and ribs removed, then sliced thinly crosswise

  • 1/3 cup extra-virgin olive oil

  • Juice of 1 large lemon (about 1/4 cup)

  • 1 tablespoon pomegranate molasses

  • 1 teaspoon kosher salt, or more to taste

  • Butter lettuce leaves

  • One coarsely ground medium-hot red pepper, preferably Turkish Maras or Syrian Aleppo pepper

Instructions

  • 1. Place the bulgur in a large bowl and dampen it with 3/4 cup hot water. Cover with a kitchen towel and let it rest for about 10 minutes. Fluff it with a fork to separate the grains, then add the pepper paste and tomato paste and mix them in well with your hands so that all the grains are coated.

  • 2. Add the onions, parsley, mint, Anaheim chile, olive oil, lemon juice, pomegranate molasses and salt. Mix well with your hands. Taste and adjust the seasoning.

  • 3. Put the butter lettuce leaves around the edges of a large platter. Put the bulgur salad in the center. Top with a generous sprinkling of red pepper.

  • 4. To serve, spoon some of the salad into the center of a lettuce leaf and fold like a taco.